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Are you ready to train smarter, run stronger and keep injury free?

Bespoke 1-1 coaching with London Fitness Guy for strength, speed and endurance. I will remove the guesswork by building you a programme that gets you results.

100% of clients improve their performance and achieve PBs!

You have a goal, but you need help achieving it.

Having coached 100's of runners to achieve their goals, I have seen the same challenges presented time and time again.

That is why I built this 1-1 coaching programme to address 5 key areas and provide a solution.

1

Strength training

2

Preventing injuries

3

Structuring your week

4

Pacing your runs correctly

5

Balancing your runs

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Hinna Tokyo Marathon

Hinna, Tokyo Marathon

Hannah Richmond 10k

Hannah, Richmond 10k

Benjamin NY Marathon

Benjamin, NY Marathon

Hind Palma Half

Hind, Palma Half

Naemma Royal Parks Half

Naemma, Royal Parks Half

Harriet Copenhagen Half

Harriet, Copenhagen Half

★★★★★

Working with James and his online platform has been fantastic. I attempted my first half marathon last month, and James’s program offered clear consistent weight workouts and run plans that gradually built my strength and endurance to meet my goals for the race and it was fun doing it. The app-based interface also allowed me to be in touch with James for any and all of my questions. It’s been a very rewarding experience. Thanks James!

Naeema, Royal Parks Half

★★★★★

James is an exceptional 1:1 coach (and a great human being) and I recommend him without hesitation. I came to him wanting marathon PRs and better strength for running; he took the time in our first consultation to absorb every detail about my training history, nutrition, lifestyle, and goals, then built a plan that felt genuinely tailored to me. His coaching platform is intuitive, and he stayed closely engaged through regular in-app check-ins. By the end of our training block, I ran a 35-minute PR on the NYC Marathon course (and my fastest marathon yet!).

Ben, NY marathon

★★★★★

James has been incredibly supportive and adaptable throughout my training journey. As a mum with a young baby, finding the time and energy to train wasn’t always easy, but James tailored my plan perfectly around my schedule. His constant encouragement and moral support kept me motivated, even on the tougher days. I wasn’t originally a runner, but thanks to his guidance and coaching, I not only completed my half marathon — I beat my goal time. I couldn’t have asked for a better coach!

Hind, Palma Half

★★★★★

Your ability to listen, adapt, and create a plan that truly worked for me - not just in terms of performance, but also my schedule and well being - made all the difference. I can’t thank you enough for your patience, encouragement, and expertise throughout this training session. I couldn’t have done it without you!

Hinna, Tokyo Marathon

★★★★★

James has introduced me to new coaching methods and increased my interest in metrics / heart rate training. The results have been fantastic and I can’t wait to achieve more running PBs with his expertise!

Hannah, Richmond 10km

I’m ready - start now

A 3-Step System That Delivers Results

A one size fits all approach does not work for runners. Each programme needs to be created and tailored to the individual to manage stress, progression and enjoyment.

Personal Assessment

We start with a call to review your goals, schedule, and lifestyle.

Custom Plan

I will then a build you a custom plan that fits seamlessly into your life. All your runs and strength workouts scheduled for the month!

Progress Checks

Through weekly check-ins and 24/7 support I will ensure you have all the tools to achieve your goals.

Ready for me to be your coach?

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What’s included in the programme?

As a qualified PT and Run Coach, I will provide all the tools you need for success. No shortcuts or stone unturned, I will make you a better runner!

£249 p/m

LFG 1-1 Coaching Plan

  • Personalised Run plan
  • Personalised Strength plan
  • Nutrition support
  • Weekly check-ins
  • Direct message support
  • Access to my coaching app

No cookie-cutter plans, everything is created for you

3 months minimum term, because results take time!

Still need more information? Book your free consultation call with London Fitness Guy.

Frequently asked questions

90% of clients are new to online coaching. You aren't alone, check to see if your question has already been asked.

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Do I need a gym membership?
No. As everything is built for you, plans can be created for home training or the gym.
Do I need to have a race planned?
You don't need to have a race planned. I have worked with runners of all abilities in simply getting them running faster, stronger and injury free.
Is it suitable for beginner runners?
Absolutely! I have helped clients in achieving their first 5km! It's all part of the journey.
Is it suitable for beginners new to strength training or fat loss?
Absolutely! I have helped clients new strength training, fat loss and fitness!
Do we receive weekly support?
100%. This is the most important part of the programme. I speak to clients daily or weekly depending on how you prefer to be coached.
What happens if I travel frequently?
I can build you programmes to use whilst you travel. This is the beauty of online coaching!
How do I access the workouts?
All workouts are hosted on my exclusive coaching app. It makes it easy to follow, track progress and plan ahead.
Is there a minimum membership period?
The minimum membership period is 3 months so we can build a strong relationship and get the best results. Most clients extend on a month by month basis after this period.
What if I want to cancel?
After the 3 months you can cancel anytime on a month-by-month basis. My aim is to get you the results you want in 12 weeks, but you are welcome to continue in pushing towards new goals.

No more guesswork. Start today!

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